Looking for a place to slow down?
15, 16, 17. OCTOBER 2026
HALF DAY RETREAT
Reconnect with yourself. Slow down. Breathe.
A nourishing half-day retreat in Tenerife designed to help you unwind, recharge, and reconnect with yourself through movement, mindfulness, and deep relaxation.
WELCOME !
A day just for you
Sometimes all we need is a little space to pause.
Our Half Day Retreat invites you to step away from the busyness of everyday life and
reconnect with yourself. Through yoga, energy healing, nourishing food and mindful rituals, you'll create space to breathe, slow down and simply be.
Whether you're visiting Tenerife or living on the island, this day is an invitation to refill your cup.
A PLACE TO GROUND
Our retreat takes place at The Yoga House in Puerto de la Cruz, Tenerife.
Surrounded by tropical gardens and with views of both the Atlantic Ocean and Mount Teide, this peaceful sanctuary provides the perfect setting to slow down, reconnect and fully immerse yourself in the experience.
What to expect ?
HATHA YOGA
Begin your retreat with a gentle Hatha Yoga practice to awaken the body, calm the mind, and reconnect with yourself. Through grounding movement and mindful breathing, you'll create space for presence, balance, and a peaceful start to the day.
Energy Healing Session
Reconnect with yourself through a deeply restorative Energy Healing session. This gentle practice invites you to let go of what no longer serves you, restore inner balance, and create space for peace, connection, and deep renewal.
JOURNALING TIME &
CACAO CEREMONY
A heart-opening cup of cacao and guided journaling invite you to slow down, reflect, and reconnect with yourself. Create space for creativity, self-discovery, and whatever wishes to unfold. A moment just for you—to feel, write, and simply be.
Healthy Snacks / Lunch
Enjoy a lovingly prepared vegetarian and vegan lunch made with fresh, nourishing ingredients to support your body and leave you feeling energized for the rest of the day. Wholesome, nourishing, and prepared with care.
YIN YOGA NIDRA
As your retreat comes to a close, you'll be invited to slow down, integrate the day's experiences, and fully unwind. Gentle Yin Yoga postures followed by a guided Yoga Nidra practice create space for deep relaxation, restoration, and a peaceful end to your day.
PRICES/ OFFERS
Early Bird
*Valid for bookings made between August 10 and August 31, 2026*
Reserve your spot at our Early Bird rate and treat yourself to a half day of calm, inspiration, and time just for you.
60 €
Normal Price
A half day designed to help you slow down, restore your energy, and reconnect with yourself.
70 €
MIX & MATCH
Looking to immerse yourself even further? Create your own personalised retreat by booking one, two, or three days—tailored to your needs. Get in touch to receive your personalised offer.
BOOK YOUR EXTRA
Give yourself even more time to rest and recharge. A massage is the perfect addition to your retreat, helping you release tension, unwind, and reconnect with your body.
30 Minutes
35,-
60 Minutes
55,-
Reserve your spot !
We're looking forward to welcoming you to our Half Day Retreat. Simply fill out the form below, and we'll get back to you within 24 hours with all the details and next steps.